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Important points when doing sports for seniors

December 2, 2020December 1, 2020 Delano Francis Sports

Sport is good for your health. This is not just a saying, it has been scientifically confirmed several times. Movement can therefore not only remedy some physical deficits but also prevent them. No wonder that physical activity supports movement and health in old age.   What should be considered when doing sports for seniors? Exercise […]

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