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Symptoms of CTS (carpal tunnel syndrome) include tingling, numbness and weakness. Symptoms are worse at night, sometimes causing people to wake up from pain in their palms. Athletes who perform a game requiring something to be grasped by them whilst turning and twisting their wrists are at risk of developing CTS. Whether you want to stop it…
For athletes, the pressure is a given, therefore it’s immensely important to comprehend and care for your mental wellness but not just your health. Knowing when to seek out support, and learning to become in tune with the way you’re feeling, is very important. Here are some ways on how athletes can take care of…
You need to forget about smoking if you like to achieve success being an athlete. If you just smoke once in a while, that shouldn’t be a problem. Chronic smoking while playing sports is what’s worrisome. If you vape socially, you should also be fine to play sports regularly without worry. There are many ejuice providers…