Carpal Tunnel Syndrome in Athletes

Symptoms of CTS (carpal tunnel syndrome) include tingling, numbness and weakness. Symptoms are worse at night, sometimes causing people to wake up from pain in their palms. Athletes who perform a game requiring something to be grasped by them whilst turning and twisting their wrists are at risk of developing CTS. Whether you want to stop it […]

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Exercise Today!

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Do you avoid working out? Probably. Exercise doesn’t need to be a miserable experience. The most typical mistake people make would be create a New Year’s decision to exercise and to do nothing. In January, you damage so much and register in a gym, jump right in you are feeling as if you are likely […]

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