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Post-Workout: Delayed Muscle Pain

June 23, 2016June 23, 2016 John McClean Uncategorized
weight lifting

Delayed muscle pain is something generally related to exercise. It’s also known as late onset muscle tenderness as well as as muscle temperature. All these titles identify the trend where within the muscular tissue, tenderness is experienced over time of physical effort. This could last from the day-to greater than a week, with respect to […]

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