Lumber Back Pain Among Athletes
It is believed that approximately 80% of the total population experienced and struggle from lower back pain at some point in their life. But there are still some people who experience lower back pain in higher level because of various factors such as diet, lifestyle and physical activities that will trigger this kind of injury. Apparently, athletes are at higher risk of having a lumbar (lower) back pain injury because their exposure to more extreme physical activities. Regardless of what type of sport- skiing, basketball, football, soccer, walking or running, golf, swimming, and tennis, there is still greater chance of having injured spine because their spine undergoes a lot of stress, absorption of pressure, twisting, bending, and other bodily impacts. Whether you are a professional athlete who is very fit, extreme activities put a strain on the back. Majority of the cases of lower back pain can be traced to specific event like trauma and other repetitive light injuries that unfortunately result to micro trauma.
Possible Causes of Lower Back Pain According to Studies
There are many possible causes of lower back pain. Here are some of the common causes:
- Musculoligamentous Strain- This injury refer to all injuries of the lower spine soft tissues. This is the most common type of strain that generally heal in time.
- Spondylolysis and Spondylolisthesis- According to some studies, there are no specific causes of spondylolysis. This bone defect mostly appears in children because of their weak “pars interarticularis”.
- Herniated Nucleus Pulposus (HNP) – Due to too much weight bearing, athletes suffer from damage in inter vertebral disc.
Treatment to Lower Back Pain Injuries
Fortunately, lower back pain are easily treatment. Treatment for low back pain in athletes is normally conservative, meaning patient will not undergo surgical method. Central Texas Spine Institute PLLC, (CTSI) located in Austin, Texas, is a private medical practice offering comprehensive spine care, including diagnostic services, conservative treatment modalities, and spine surgery. Dr. Randall F. Dryer is an award-winning spine surgeon and respected innovator in stem cell therapies. He has been treating patients all over the world. PLCC can help in diagnosis, curing, and treatment of lower pack pain injuries.