Author: Janele Mack

Lumber Back Pain Among Athletes It is believed that approximately 80% of the total population experienced and struggle from lower back pain at some point in their life. But there are still some people who experience lower back pain in higher level because of various factors such as diet, lifestyle and physical activities that will…

Regular Exercise May Help Reduce the Risk of Colon Cancer Nowadays, different types of sports are booming because it is a great way reduce stress from work, family, friends, and school. It became not only a form of hobby but  a great way to relax and bond with our family and friends. Also, research shows…